The Largest Private Personal Training Facility in CT
1-on-1 Training - Nutrition - Meal Prep - Group Training - Dietitian - By Appointment Only
About Evo Personal Training
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will work with you to keep you on track and motivated to reach your goals. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Click 'Book Now' to set up your free fitness assessment and start your journey today!
Services
Personal training - You will be paired with one of our certified personal trainers that is best suited for you. A personalized training program will be designed for you and body stats will be monitored throughout your program. All training sessions are on a month-to-month basis (no contracts) with each training session running 1 hour in length.
Class / Small Group Training - We offer small group training and classes to our personal training clients that can be used in conjugation with your personal training program. The class type varies depending on the day. Your trainer can refer you to specific classes that will compliment your personalized training program and accommodate your schedule.
​
Nutritionist & Registered Dietitian - You will have access to our nutritionist and Registered Dietitian (RD). Appointments can be made to address and discuss issues such as a food allergy, intolerance or sensitivity, digestive problems, managing diabetes, high blood pressure or simple to receive reliable and trustworthy nutrition advice that is personalized for you.
​
Meal Prep - Freshly cooked meal prep with high quality ingredients. The food is portioned and weighed to provide an accurate calculation of macronutrients. The menu consists of meals that provide options for breakfast, lunch and dinner.
Join EVO and Transform Your Body and Mind
Community
Our private personal training gym is more than just a place to work out. It's a community of like-minded individuals who support and motivate each other to reach their fitness goals. With our personalized training programs and welcoming atmosphere, you'll feel right at home as you work towards becoming the best version of yourself.
Motivation
Our personal trainers are dedicated to motivating and supporting you every step of the way. Let's work together to reach your full potential and become the best version of yourself!
Results
Looking to see real results in your fitness journey? Our gym specializes in personal training programs that are tailored to your unique needs and goals. With our expert trainers and state-of-the-art facilities, you'll be on your way to achieving your best in no time.